Keiser Rack and a Half

Description

The Rack and a Half uses the same pneumatic strength columns as the POWER Rack, but was designed to accommodate multiple users. By adding additional pulley tracks to the rear of the unit, which can be attached to the bar, this allows two users to exercise simultaneously. Both stations can utilize air, free weight, or the two in combination. Our Rack and a Half without Air is also available in these same specs.

Specifications

Features





HEIGHT: 108″ / 2743 mm
WIDTH: 73″ / 1854 mm
LENGTH: 133″ / 3378 mm
WEIGHT: 1340 lbs / 608 kg
RESISTANCE RANGE: 0-212 lbs / 0-96 kg

Allows Training at Any Speed, From Controlled to Explosive, for Improved Power
Unique Hybrid Design Combines Pneumatic and Free Weight Resistance to Emphasize Not Only Strength Training But Also Speed and Stability Training
All in One System To Accomplish More In Less Space
Customizable Workouts For All Users
A Rack to Fit Every Need
Dual Displays to Satisfy both User and Trainer
ADA Compliant – Section 44 Disable Access Tax Credit

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Components

Power Display	Compressors	PAINT / UPHOLSTERY
The Power Display provides both resistance information and repetitions performed in clear 1 inch numbers. The two window displays measure in either one pound or one kilogram increments for single station units and 1/10 pound or 1/10 of a kilogram increments for the infinity series. All displays come with the Keiser eChip system standard. The eChip system is a simple to use electronic workout card that recalls previous workouts and settings and downloads the data easily into a personal computer without wiring or equipment.	Keiser equipment is air powered (pneumatic), meaning lighter, quieter equipment in your facility. Compressed air for Keiser equipment is delivered through Keiser’s custom designed air supply system. Our most popular system features attractive aluminum trim which can be installed anywhere. Completing the system at each machine, wall, floor and baseboard trim outlets create the finishing touch, blending into the most discriminating decor. Keiser engineers can design a system to accommodate the most demanding installation requirements.	Keiser offers numerous options to customize your equipment. With both upholstery color and frame painting options you can finally get the machine that suits your facilities needs or personal tastes. Lead time is required for most custom orders, please contact us for more information.

Accessories – Standard
SUSPENSION TRAINER ATTACHMENT SET The Suspension Trainer Attachment Set is designed specifically to extend the functionality of your Keiser Power Rack for suspension training.	RACK BAR CATCH SET Adjustable bar catches can be used inside or outside Keiser Power Racks	EXTENSION CABLES Extension cable strap set for overhead exercises on the Keiser Power Rack
Accessories – Optional

ADJUSTABLE BENCH	BUMPER PLATE STORAGE RACK	CHIN UP BAR
Keiser’s easy to move adjustable bench locks into Keiser Racks during use. When not in use, its low profile and transport wheels makes it easy to store until needed. The bench has multiple angle adjustments allowing for maximum body support throughout a variety of movements.	Built for easy storage and mobility, The Bumper Plate Storage Rack can fit most of your favorite olympic style bumper plate sets, with plenty of room to spare.	Keiser’s mounted Chin Up Bar provides a more traditional opportunity for upper body strength training and incorporates seamlessly into any of the Keiser Rack configurations.

CHIN UP HANDLES	DIP STATION	INTERIOR PULL UP BAR WITH MULTI-GRIPS
Keiser’s Chin Up Handles can be locked into 14 different positions, from 7” (178 mm) thru 41” (1,041 mm) apart, offering greater versatility to a workout and allowing the user to both increase difficulty and target specific muscle groups. Because the handles rotate at 360 degrees, more training options are available and wrist strain is decreased.	Similar to a stand alone dip station, the integrated Keiser Dip Station offers the added benefit of using the pneumatic resistance system for either movement assistance or increased resistance.	Keiser’s interior pull up bar gives you various grip styles including a 2″ OD horizontal grip, a 1 3/8″ parallel grip, and a 1 3/8″ angular grip. In addition, this interior adaptation of the pull up bar allows you to keep any existing accessories you already have on the outside of the rack and maximize the use of your rack (it can even hold fitness balls).

KEISER LIGHTWEIGHT BAR	LANDMINE	OLYMPIC LIFTING AND INSERT PLATFORMS
Weighing in at just under six pounds, The Lightweight Bar was designed specifically for use with the Keiser Racks. The bar attaches to the pneumatic collars on a bearing mechanism which allows for unhindered movement during pivots and rotations. The bar conforms to the International Power Lifting Federation standards for knurling and diameter.	Keiser’s landmine attachment is great for large rotational movements, core, shoulder, and hip workouts. The Landmine with locking mechanism, can be purchased for both the left and right sides of the rack.	The Keiser Platforms have a unique low profile and are trimmed in steel tubing with cast-rounded corners to reduce injury. They are constructed with quality materials to a 1½” thickness, topped with First Grade Maple(sanded, sealed and triple varnished) and feature impact-absorbing rubber to significantly reduce noise. Dimensions: Olympic Lifting Platform (6’x8’) and Insert Platform (3’x8’).

PULLEY ASSIST STATION	SQUAT HANDLES	TECHNIQUE TRAYS
Employing Keiser’s unique pneumatic resistance system, cables attach both to the Keiser Racks and the user’s belt to customize the weight resistance of a traditional pull-up. While other machines allow users to add resistance to their own body weight, the Pulley Assist Station also provides the user an assisting counter weight. This technique makes it possible for users of all fitness levels to accomplish a successful pull-up.	Similar to the Pulley Assist Station, Keiser Squat Handles assist users in the ability to perform squats. By attaching resistance to the user’s belt, the Squat Handles allow squats to be performed without the use of a bar, increasing consistency and stability.	Keiser’s Technique Trays allow the user to place an Olympic bar with bumper plates at the preferred starting height for the user. The Technique Trays lock securely into place and can be used for Olympic style lifting.

SPOTTING BARS	CANTILEVERED SPOTTING BARS	BAND PEGS
The spotting bars are designed to safely catch and hold lifting bars in case of fatigue or during mid-set breaks. To accommodate different users and exercises, each spotting bar can be vertically adjusted in 4” increments. Rubber padding reduces rebound when a lifting bar is dropped on the spotting bars.	Used primarily for Keiser Half Racks and in front of full Keiser Racks, the cantilevered spotting bars are designed to safely catch and hold lifting bars in case of fatigue or during mid-set breaks. To accommodate different users and exercises, each spotting bar can be vertically adjusted in 2” increments. Rubber padding reduces rebound when a lifting bar is dropped on the spotting bars.	Band pegs allow for the use of resistance bands on Keiser Racks and also are easily and quickly attachable to other models of racks. To accommodate different exercises, the pegs are adjustable towards the front and rear of Keiser Racks.